When was the last time you felt truly well?
Maybe it’s crept up on you – but you’ve realised you don’t feel like your old self anymore. Symptoms that started off as minor niggles have become your new normal, and you are starting to suspect that certain foods might be playing a role.
Perhaps you're fed up of worrying about going out to eat in case it will make you suffer later. Maybe you've been trying to cut out foods to see if it helps you feel better, but you're overwhelmed by conflicting advice on whether it's a good idea. Or you might be concerned about how restricted your diet is becoming.
If you've had enough of trying to solve your health puzzles on your own, then isn't it time for a change?
I’m Gemma Price, a Registered Nutritional Therapist working from clinics in Woking and Guildford, and available for online or telephone appointments. I understand how it feels when your body doesn’t seem to be on your side.
I’m here to help you:
- understand what is going on under the surface that could be contributing to your symptoms and reactivity.
- identify which, if any, foods you may be reacting to, with testing, if appropriate.
- make changes to your diet and lifestyle to support your overall health.
- get back to enjoying a varied diet whilst living in tune with your body.