Would being well mean eating out at a restaurant without worry?

Helping you regain the joy of food without fear

Would being well mean going for a bike ride in the mountains?

Does food reactivity stop you doing what you love?

Would being well mean taking a morning stroll in a bluebell wood?

What does being well look like to you?

When was the last time you felt truly well?

Maybe it’s crept up on you – but you’ve realised you don’t feel like your old self anymore. Symptoms that started off as minor niggles have become your new normal, and you are beginning to think that certain foods, chemicals or other environmental factors might be playing a role.

Perhaps you're fed up of worrying about going out to eat in case it will make you suffer later. Maybe you've been trying to cut out foods to see if it helps you feel better, but you're overwhelmed by conflicting advice on whether it's a good idea. You might be concerned about how restricted your diet is becoming, or fed up with people saying it's just because of your existing condition, and you think there might be more going on.

If you've had enough of trying to solve your health puzzles on your own, then isn't it time for a change?

Gemma Price, nutritional therapist in Woking and Guildford

I’m Gemma Price, a Registered Nutritional Therapist specialising in food reactivity and immune health. I understand how it feels when your body doesn’t seem to be on your side.

If you have gut autoimmunity or histamine intolerance, or if you feel that foods are triggering or exacerbating your symptoms, I’m here to help you:

  • understand what is going on under the surface that could be contributing to your symptoms and reactivity.
  • identify which, if any, environmental factors you may be reacting to.
  • make changes to your diet and lifestyle that could support your overall health and reduce your reactivity.
  • regain the freedom of eating a varied diet, without fear.

If you are ready to give your health the attention it deserves, contact me to find out how nutritional therapy can help move you towards living life to the full.

About Gemma

I support adults with gut autoimmunity, food reactivity or histamine intolerance to  address factors triggering their symptoms and regain the joy of eating without fear.

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My approach

I understand the body as being made up of interdependent systems, which work together to keep us in good health. These are influenced by our diet, environment, mood and emotions, and lifestyle – all of which interact with our genetic make-up.

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Work with me

I offer twelve week packages to help you get to the bottom of why you are feeling as you do, and support you to make diet and lifestyle changes to improve your health, as well as group courses and online workshops .

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Are you struggling to eat your normal diet without symptoms flaring? If you'd like to understand more about why you might be reacting to certain foods, practical tips on how to identify what you are reacting to, and approaches that could help reduce your reactivity, then why not download my e-book.

Latest Blog Posts

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Mould illness

So many of my clients recently seem to have had exposure to mould - either in a previous property or their current home. This isn't really surprising as the risk of a property being water ...
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Of unknown cause?

Idiopathic is a term used by doctors to describe any symptom of which the cause is unknown. E.g. idiopathic urticaria – to us would mean hives (itchy swollen rash), that occurs for no known reason. ...
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The blood sugar roller coaster

I have talked about the problems that psychological stressors can have on immune system functioning before, but physical stressors can add to your stress burden - activating the same stress hormones, and in the long-term ...
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What my clients are saying:

I came to Gemma with chronic fatigue and food allergies, looking for help to eat the right things and to heal. Gemma is great at listening and being present to how I'm feeling, and very clever at sorting out what needs to happen first. I feel much more optimistic about sorting these issues out, because it's quite complex. I would 100% recommend Gemma for anyone struggling with their health.

Suzanne

Send

I sought help from Gemma after becoming ill with suspected COVID-19 and not recovering as I thought I would as a 'healthy' woman in my early 40's. My recovery is going to take time, but thanks to the changes I've made to my diet and lifestyle with Gemma's help, I now have relief of many symptoms (some I've actually lived with for many years and didn't know I could do much about, like gut problems, brain fog and PMS).

Alison

Richmond

I came to Gemma as I was struggling with heartburn and feeling lonely and confused dealing with it on my own. Our work together has helped me to think a lot more about my needs food-wise and my eating behaviours. Implicit in the work was a message that it is 'right' and not indulgent to take care of myself. I would, and have, recommended Gemma as a knowledgeable practitioner who keeps the whole person in mind.

Claire

Woking

Having worked with Gemma I feel like a different person. Before, I felt frustrated and powerless with regards to my long-standing autoimmune condition. I was in a cycle of flares and remission, which were out of my control and impacting many areas of my life. Whilst the condition is still there, I now have more knowledge and tools to manage it and to support my general health. As a result, not only has my physical health improved but my mindset has completely shifted.

Kate

Guildford