When was the last time you felt truly well?
Maybe it’s crept up on you – but you’ve realised you don’t feel like your old self anymore. Symptoms that started off as minor niggles have become your new normal, and you are beginning to think that certain foods or other environmental factors might be playing a role, or that these new health concerns could somehow be linked to your existing food sensitivity.
Perhaps you're fed up of worrying about going out to eat in case it will make you suffer later. Maybe you've been trying to cut out foods to see if it helps you feel better, but you're overwhelmed by conflicting advice on whether it's a good idea. You might be concerned about how restricted your diet is becoming, or fed up with people saying it's just because of your existing condition, and you think there might be more going on.
If you've had enough of trying to solve your health puzzles on your own, then isn't it time for a change?
I’m Gemma Price, a Registered Nutritional Therapist specialising in food reactivity and immune health. I understand how it feels when your body doesn’t seem to be on your side.
I’m here to help you:
- understand what is going on under the surface that could be contributing to your symptoms and reactivity.
- identify which, if any, environmental factors you may be reacting to.
- make changes to your diet and lifestyle to support your overall health and reduce your reactivity.
- get back to enjoying a varied diet without fear.