Would being well mean eating out at a restaurant without worry?

Helping you regain the joy of food without fear

Would being well mean taking a morning stroll in a bluebell wood?

Guiding you through shaking off stress with TRE®

Would being well mean going for a bike ride in the mountains?

Does food reactivity stop you doing what you love?

When was the last time you felt truly well?

Maybe it’s crept up on you – but you’ve realised you don’t feel like your old self anymore. Symptoms that started off as minor niggles have become your new normal, and you are beginning to think that certain foods, chemicals or other environmental factors might be playing a role.

Perhaps you're fed up of worrying about going out to eat in case it will make you suffer later. Maybe you've been trying to cut out foods to see if it helps you feel better, but you're overwhelmed by conflicting advice on whether it's a good idea. You might be concerned about how restricted your diet is becoming, or fed up with people saying it's just because of your existing condition, and you think there might be more going on.

If you've had enough of trying to solve your health puzzles on your own, then isn't it time for a change?

Gemma Price, nutritional therapist in Woking and Guildford

I’m Gemma Price, a Registered Nutritional Therapist and TRE® practitioner specialising in food reactivity and immune health. I understand how it feels when your body doesn’t seem to be on your side.

If you have gut autoimmunity or histamine intolerance, or if you feel that foods are triggering or exacerbating your symptoms, I’m here to help you:

  • understand what is going on under the surface that could be contributing to your symptoms and reactivity.
  • identify which, if any, environmental factors you may be reacting to.
  • make changes to your diet and lifestyle that could support your overall health and reduce your reactivity.
  • regain the freedom of eating a varied diet, without fear.

If you are ready to give your health the attention it deserves, contact me to find out how nutritional therapy can help move you towards living life to the full.

About Gemma

I support adults with gut autoimmunity, food reactivity or histamine intolerance to address factors triggering their symptoms and regain the joy of eating without fear. I also help clients learn to shake off their stress with TRE®

Read More ...

My approach

I understand the body as being made up of interdependent systems, which work together to keep us in good health. These are influenced by our diet, environment, mood and emotions, and lifestyle – all of which interact with our genetic make-up.

Read More ...

Work with me

I offer nutritional therapy packages to help you get to the bottom of why you are feeling as you do and to support you in making diet and lifestyle changes to improve your health, as well as group courses, online workshops and TRE® sessions

Read More ...

Are you struggling to eat your normal diet without symptoms flaring? If you'd like to understand more about why you might be reacting to certain foods, practical tips on how to identify what you are reacting to, and approaches that could help reduce your reactivity, then why not download my e-book.

Latest Blog Posts

Preparing for pollen season

It was such lovely weather this weekend – It feels like Spring is nearly here…. With that however comes the start of pollen season, and for the one in five of us that suffers from ...
Read More
Oxygen mask and ripple effect

Oxygen mask vs. ripple effect

I am sure you have heard the phrase ‘put on your own oxygen mask before helping others’. The instruction, though laudable in most circumstances, is however very easy to dismiss unless you are in a ...
Read More

The power of genetics

Having studied cell biology and biochemistry at university, I am partial to a biochemical pathway – and seeing how these can be influenced by nutrition – for good or for ill. I find that knowing ...
Read More

Book here for TRE® group sessions online and in person in Pyrford and Oxshott, Surrey, or one to one sessions online. If you would like to find out more about this body-based approach to reducing stress, then please book a discovery call.

What my clients are saying:

Since working with Gemma, I feel really confident in my ability to control my symptoms without resorting to a restrictive diet. I have a really good understanding of histamine intolerance and can sense when my histamine'bucket' is filling up an dI need to be more moderate in what I'm eating. However, while on the nutritional and supplement protocol Gemma recommended, I hardly ever need to do this.

Elizabeth

Egham

Having worked with Gemma I feel like a different person. Before, I felt frustrated and powerless with regards to my long-standing autoimmune condition. I was in a cycle of flares and remission, which were out of my control and impacting many areas of my life. Whilst the condition is still there, I now have more knowledge and tools to manage it and to support my general health. As a result, not only has my physical health improved but my mindset has completely shifted.

Kate

Guildford

Having worked with Gemma, I feel on top of the world and far more optimistic for the future. I haven't had a blocked Eustachian tube for over three months, and my sleep has improved immensely. Gemma offers an alternative, more natural route towards improving health and I think I have got fantastic value for money. She has enhanced my quality of life and I am chuffed to bits with the outcome.

Anne

Addlestone

I came to Gemma with chronic fatigue and food allergies, looking for help to eat the right things and to heal. Gemma is great at listening and being present to how I'm feeling, and very clever at sorting out what needs to happen first. I feel much more optimistic about sorting these issues out, because it's quite complex. I would 100% recommend Gemma for anyone struggling with their health.

Suzanne

Send

I sought help from Gemma after becoming ill with suspected COVID-19 and not recovering as I thought I would as a 'healthy' woman in my early 40's. My recovery is going to take time, but thanks to the changes I've made to my diet and lifestyle with Gemma's help, I now have relief of many symptoms (some I've actually lived with for many years and didn't know I could do much about, like gut problems, brain fog and PMS).

Alison

Richmond

I came to Gemma as I was struggling with heartburn and feeling lonely and confused dealing with it on my own. Our work together has helped me to think a lot more about my needs food-wise and my eating behaviours. Implicit in the work was a message that it is 'right' and not indulgent to take care of myself. I would, and have, recommended Gemma as a knowledgeable practitioner who keeps the whole person in mind.

Claire

Woking